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Get Fit, Stay Well (4th Edition) - eBook

Get Fit, Stay Well (4th Edition) – eBook

For courses in Fitness and Wellness.

eBook Details

  • Authors: Janet L. Hopson, Rebecca J. Donatelle, Tanya R. Littrell
  • File Size: 43 MB
  • Format: PDF
  • Length: 547 pages
  • Publisher: Pearson; Fourth Edition
  • Publication Date: January 4, 2017
  • Language: English
  • ISBN-10: 013439206X
  • ISBN-13: 9780134392066

Original price was: $59.99.Current price is: $12.00.

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SKU: get-fit-stay-well-4th-edition-ebook Categories: , , , Tags: , ,

About The Author

Janet L. Hopson

Rebecca J. Donatelle

Rebecca J. Donatelle

Dr. Rebecca J. Donatelle is a distinguished professor emeritus in Public Health and formerly served as the Coordinator of Public Health Promotion and Education Programs at Oregon State University's College of Health and Human Sciences. She holds a PhD in Community Health and Health Education, a Master of Science in Health Education, and a Bachelor of Science with dual majors in Health and Physical Education and English. Additionally, Dr. Donatelle is a Certified Health Education Specialist. Beyond her diverse teaching duties, she has actively engaged in research focused on health behaviors and behavior change. Her accolades include a Leadership Award, the Outstanding Teacher Award from her college, and a prestigious Robert Wood Johnson Foundation Presidential Award for Promising New Research within the Smoke-Free Families National Initiative.

Tanya R. Littrell

Helping individuals find the path to lifelong fitness – Get Fit, Stay Well! 4th edition (PDF) gives individuals the personalized, targeted guidance they need to get started, keep motivated, and approach the next level in their own wellness and fitness. With dynamic media and content that activates learning, Get Fit, Stay Well 4e takes a personalized approach to fitness and wellness that readers can apply to their everyday life. Maintaining the highly praised hallmarks of previous editions — three-pronged labs, graphics-rich design, integrated case studies, and extensive strength training and flexibility photos and videos (not in the PDF) — the 4th Edition further engages individuals with vibrant and new programs, infographics, and activities to inspire thinking and discussion. Get Fit, Stay Well! also includes Mastering™ Health — giving readers the tools they need to adopt healthy habits today and tomorrow.

978-0134392066

P.S we also have the Get Fit, Stay Well 4th edition instructor resources for sale. Contact for more info.

NOTE: This sale only includes the Get Fit Stay Well 4th edition PDF eBook. No online codes included.

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