Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness (14th Edition) – eBook

Fit and Well 14E gives students the knowledge and skills to make meaningful and lasting behavior changes. The most trusted and proven science-based content in a new edition and digital teaching and learning tools help college students improve their exercise, eating, and stress management habits. Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness 14th Edition (PDF) is written by experts who work and teach in the fields of exercise science, physical education, and health education. Fit & Well provides accurate, reliable current information on key health and fitness topics while also addressing mind-body health, diversity, research, and consumer health issues.

UPDATES INFORMED BY STUDENT DATA Changes to the Fourteenth Edition reflect new research findings, updated statistics, and current hot topics that impact students’ fitness and wellness behaviors. Revisions were also guided by student performance data collected anonymously from the tens of thousands of students who have used SmartBook with Fit & Well. Because virtually every text paragraph is tied to several questions that students answer while using SmartBook, the specific concepts that students have the most difficulty with can be pinpointed through empirical data.

Fit & Well motivates students through Connect and LearnSmart: The digital teaching and learning tools within Connect are built on the solid foundation of Fit & Well’s authoritative, science-based content. Fit and Well is written by experts who work and teach in exercise science, physical education, and health education. Fit & Well provides accurate, reliable, and current information on key health and fitness topics while also addressing issues related to mind-body health, diversity, research, and consumer health.

Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need when they need it, and how they need it so that your class time is more engaging and effective.

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NOTE: This sale only includes the ebook Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness 14th Edition in a scanned PDF for download. No access codes are included.