Fit and Well 13th Edition (PDF) provides the best textbook and teaching package to assist college students to incorporate fitness and wellness into their everyday lives. With a focus on personal responsibility and behavior change, this ebook provides accurate, latest information on the five components of health-related fitness, in addition to the coverage of stress, nutrition, chronic diseases, substance abuse, and injury prevention, and personal safety.
A newer edition is also available, see related books below
Additional ISBNs for Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness 13e: 1259912388, 1260548775, 978-1260397130, 9781259912382, 9781260548778, 978-1259912382, 978-1260548778, 9781260155105, 1260155102, 978-1260155105,
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NOTE: The product only includes Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness 13th edition in PDF. No access codes are included.
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